HEALTH & HERBAL MEDICINE CONSULTATIONS
Hey, I'm Rachel and I'd be honoured to work with you as your practitioner
I work at the intersection of plant medicine, embodiment, and holistic health. My practice weaves together:
• Western Herbal Medicine
• Holistic Health Coaching
• Somatic Processes
• Zenthai Shiatsu & 5-Elements Acupressure
Herbal Passageway 3 Sessions
6 week Program
This container is ideal for new clients or those addressing a specific acute health concerns. If you are seeking more clarity, direction and grounded support and wanting to deepen your understanding of herbs as medicine then this is your program.
Includes:
• 3 x 75-minute sessions
• Personalised herbal protocol included
(2 x handcrafted medicines & postage)
• Somatic, ritual & embodied tools & practices tailored to your needs
This is for you if you’re ready to begin making changes and want professional, nature-based guidance that bridges clinical & folk herbalism. This journey helps you begin shifting the inner terrain of your body and life through plant medicine, somatic awareness and embodied wisdom.
Rites of Renewal 5 Sessions
12 week Program
A deeper, more comprehensive container suited for chronic or long-standing patterns, big life transitions, or those wanting to reconnect with their soul-craft who are ready to commit to the process of healing. In this longer container of 3 months, we have space to tend the layers that only reveal with time and focus — physical, emotional, and ancestral.
Includes:
• 5 x 75-minute sessions
• In depth herbal protocol included with adjustments over time
(3 x handcrafted medicines & postage)
• Ongoing somatic and lifestyle support
• Priority support via email or voice notes between sessions
This is for you if you’re seeking integrated healing, deeper belonging in your body & connection to country, a depth of knowing of what you are going through with your health, or are in a threshold season of life calling for support and transformation.
What to expect
Each session includes a combination of:
• herbal assessment & personalised formulas
• somatic awareness and emotional regulation tools
• simple lifestyle and nervous system support
• Zenthai Shiatsu or acupressure (for in-person clients)
• mindset & belief-system attunement
• a grounded understanding of your body’s messages
Together we map the terrain of your health — physical, emotional, energetic — and support the parts of you that are ready to move, soften, strengthen, or come back online.
Practical Details
How we meet:
• Online (Australia & international)
• In-person in Bellingen, Mid North Coast NSW
My approach -
You are an individual, not a disease.
Your symptoms are not errors; they are communication.
My role is to help you understand this language — through plants, somatic cues, and the wisdom of your own body.
You will learn to listen not only to your body, but with your body in the context of your environment — whether that’s a bustling city or deep forest.
Together we explore your inner terrain and the many concentric circles you move through in your life.
You are not separate from nature - you are nature.
Your body is in constant relationship with the world around you.
When we reconnect to this truth, healing becomes both simple and profound.
Healing is a creative process, and part of our work is awakening your creative energy, your spirit, and your inner guidance.
Working with the Wholeness of you
Rather than suppressing symptoms, we explore them while strengthening your vital force.
I help you identify where your energy is:
• leaking
• stagnant
• overwhelmed
• or unable to flow
We then work together to restore balance using:
• herbs
• bodywork
• somatic release
• breath & movement
• mindset and belief work
The result is not just symptom relief — but a new relationship with your health, grounded in clarity, vitality, and self-trust.